MAIN COURSES
Occupational Safety & Health

OVERVIEW
Your Trusted Training Centre for OSH-C Programs
We are an approved training centre under the Department of Occupational Safety & Health, offering various certified courses. Currently, we are focusing on promoting the OSH-C Program, which is designed to cater to different participants through two flexible options:
HRDC Program:
This option is available for employees of companies registered under the Human Resource Development Corporation (HRDC). The course fee is claimable through the HRDC levy, paid monthly by these companies, making it an affordable and accessible choice for employers to upskill their workforce.Non-HRDC Program:
This is our standard program designed for individual participants. The course fee is payable by individuals who wish to enhance their occupational safety and health knowledge independently.
Choose the pathway that suits you best and advance your skills with our expert-led OSH-C training!
Program Summary
No | Program Name | Duration | No. of Modules | Certification |
---|---|---|---|---|
1. | Occupational Safety and Health Coordinator (OSH-C) | 3 days | 11 | Certificate of Attendance |
2. | Safety and Health Officer (SHO) | 22 days | 4 | Certificate of Attendance |
SAFETY & HEALTH OFFICER (SHO)

Requirements
- Malaysian citizen
- 18 – 45 years old
- Have at least SPM/ SPMV/ MCE or equivalent with at least Grade Three Pass. General certificate (SAP) or lower than Grade three will not be accepted.
- For SPM/ SPMV after year 2000, a minimum of 6C for Bahasa Melayu, English, Mathematics AND minimum 8E for Science / Physics / Chemistry / Biology AND pass 2 more of any subject other than listed

Study Options
Full time on Campus
Certificate of Attendance (Trained Person)

Study Duration
22 Days (165.50 hours)

Examination
Paper 1, Paper 2, Paper 3, Paper 4 (Part 1), Paper 4 (Part 2)
Effective 1st January 2024, participant is required to sit for the first examination within one (1) year from the date of completion of the SHO course.
Module Overview
Module | Title | Main Topics |
---|---|---|
1 | Occupational Safety and Health Management | Historical Perspective, Incident Prevention, OSH Management Systems, Policy & Arrangements, Promotion, Communication, IT in OSH, Risk Assessment, PPE, Emergency Planning, First Aid, Contractor Management, Auditing, Performance Monitoring, Investigation & Corrective Action, Management Review. |
2 | Occupational Safety and Health Legislation | OSH Act 1994, Factories & Machinery Act 1967, Fire Services Act 1988, Employment Act 1955, SOCSO Act 1969, Petroleum Safety Act 1984, Gas Supply Act 1993, Codes of Practice. |
3 | Occupational Health | Toxicology, Industrial Hygiene, Hazardous Chemicals, Risk Assessment, Monitoring, Surveillance, Indoor Air Quality, Ergonomics, Psychological Stress, SOHELP. |
4 | Occupational Safety | Housekeeping, Machinery Safety, Power Tools, Mechanical Handling, Electrical Safety, Confined Space, Fire Safety, Construction Safety, Site Visit, Forklift Safety, Office Safety. |
Day-by-Day Implementation Schedule
Day | Module | Topics Covered |
---|---|---|
Day 1 | Module 1 | Historical Perspective, Incident Prevention, OSH Management System |
Day 2 | Module 1 | Policy - Organisation & Arrangements, OSH Promotion, Documentation, IT in OSH |
Day 3 | Module 1 | Risk Assessment and Management, PPE |
Day 4 | Module 1 | OSH Programme, Emergency Preparedness, First Aid |
Day 5 | Module 1 | Procurement & Contractor Management, Auditing, Performance Monitoring |
Day 6 | Module 1 | Incident Investigation & Corrective Action, Management Review |
Day 7 | Module 2 | Intro to OSH Legislation, Factories & Machinery Act 1967 (Safety & Health Regulations) |
Day 8 | Module 2 | OSH Act 1994, SHO Regulations 1997 |
Day 9 | Module 2 | OSH Committee Regulations, Major Accident Hazard, Accident Notification |
Day 10 | Module 2 | CHEM Regulations 2000, CLASS Regulations 2013, Fire Services Act, SOCSO Act |
Day 11 | Module 2 | Employment Act, Petroleum & Gas Safety Acts, Case Study, Other Legislation Overview |
Day 12 | Module 3 | Occupational Health, Standards, Toxicology, Industrial Hygiene |
Day 13 | Module 3 | Chemical Hazards & Monitoring |
Day 14 | Module 3 | Risk Assessment, Safety Data Sheets, Hazard Management |
Day 15 | Module 3 | Ventilation, Air Quality, Surveillance, Biological Hazards, Report Writing |
Day 16 | Module 3 | Ergonomics, Risk Factors, Shift Work, Stress, Mental Workload |
Day 17 | Module 3 | Physical Hazards: Noise, Radiation, Vibration, Thermal Stress, SOHELP, Exam Briefing |
Day 18 | Module 4 | Machinery Safety, Operation, Guards, Maintenance, Power Tools |
Day 19 | Module 4 | Fencing, Mechanical Handling, Welding, Housekeeping |
Day 20 | Module 4 | Electrical Safety, Confined Space, Manual Handling, Forklift & Office Safety |
Day 21 | Module 4 | Site Visit, Discussion, HIRARC Report & Presentation |
Day 22 | Module 4 | Fire Safety, Construction Safety, Closing Ceremony |